Directions:
- Preheat oven to 350 degrees. Slice chicken in about 2 inch pieces. Put flour in bowl and add salt and pepper. In a 9 x 12 baking dish pour butter on one end of dish. Dredge chicken in flour mixture and then in butter. Place at opposite end of dish. Continue until all chicken is floured and buttered. Mix together soy sauce, lemon juice and honey. Set aside. Bake chicken for 30 minutes. Then baste every 10 minutes with honey mixture. Do this step twice. Total cook time is 1 hour.
- I like to make extra glaze to serve over baked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 824.44 Kcal (3452 kJ) | ||
| Calories from fat | 339.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.76g | 58% | |
|---|---|---|---|
| Cholesterol | 200.25mg | 67% | |
| Sodium | 2143.53mg | 89% | |
| Potassium | 812.55mg | 17% | |
| Total Carbs | 74.6g | 25% | |
| Sugars | 35.76g | 143% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 52.74g | 105% | |
| Vitamin C | 12.3mg | 21% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.5mg | 14% | |
| Calcium | 133.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 205.12 Kcal (859 kJ) | ||
| Calories from fat | 84.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 58% | |
|---|---|---|---|
| Cholesterol | 49.82mg | 67% | |
| Sodium | 533.3mg | 89% | |
| Potassium | 202.16mg | 17% | |
| Total Carbs | 18.56g | 25% | |
| Sugars | 8.9g | 143% | |
| Dietary Fiber | 1.06g | 17% | |
| Protein | 13.12g | 105% | |
| Vitamin C | 3.1mg | 21% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.6mg | 14% | |
| Calcium | 33.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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