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Guilt Free Chocolate Chip Zucchini Muffins Recipe

Guilt Free Chocolate Chip Zucchini Muffins Recipe

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Guilt Free Chocolate Chip Zucchini Muffins

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Ingredients

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Nutrition

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Ingredients:

Serving

6 egg whites
1 cup plain yogurt 4% fat
2 cups sugar
2 cups shredded zucchini , liquefied in blender
1 tbsp vanilla
2 cups whole grain wheat flour
1 cup all-purpose flour
1 tsp salt
1 tsp baking soda
1 tsp baking powder
1 tbsp cinnamon
1 cup semi-sweet chocolate chips
1/4 cup walnuts

Directions:

Blend egg whites, yogurt, sugar and vanilla. Sift all dry ingredients together except chips and nuts. Add dry ingredients to liquid mixture and blend well. Add nuts.
Fill muffin papers or (silicone muffin forms) 3/4 full. THEN divide the chocolate chips among the muffins so each has the same amount. Bake at 325°F for 20 minutes or until done. Cool on counter and then in refrigerator for a few hours so the muffin paper will peel off without sticking
Yield: 30 muffins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	39.59 Kcal (166 kJ)
Calories from fat	8.62 Kcal
		% Daily Value*
Total Fat	0.96g	1%
Cholesterol	0.15mg	0%
Sodium	41.18mg	2%
Potassium	48mg	1%
Total Carbs	7.13g	2%
Sugars	3.82g	15%
Dietary Fiber	0.58g	2%
Protein	1.07g	2%
Vitamin C	1.6mg	3%
Iron	0.2mg	1%
Calcium	9.8mg	1%

Amount Per 100 g
Calories	216.86 Kcal (908 kJ)
Calories from fat	47.21 Kcal
		% Daily Value*
Total Fat	5.25g	1%
Cholesterol	0.81mg	0%
Sodium	225.57mg	2%
Potassium	262.92mg	1%
Total Carbs	39.07g	2%
Sugars	20.92g	15%
Dietary Fiber	3.17g	2%
Protein	5.85g	2%
Vitamin C	9mg	3%
Iron	1.3mg	1%
Calcium	53.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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