Directions:
- In a bowl, mash avacados until you have a still slightly chunky puree.
- Fold in tomato, sour cream and red onion.
- Stir in lime juice, garlic, cilantro and season with salt to taste.
- Chill and serve with corn chips or nacho chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 611.39 Kcal (2560 kJ) | ||
| Calories from fat | 480.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.35g | 82% | |
|---|---|---|---|
| Cholesterol | 5.6mg | 2% | |
| Sodium | 193.19mg | 8% | |
| Potassium | 1982.8mg | 42% | |
| Total Carbs | 42.24g | 14% | |
| Sugars | 6.65g | 27% | |
| Dietary Fiber | 27.95g | 112% | |
| Protein | 9.35g | 19% | |
| Vitamin C | 48.7mg | 81% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 5mg | 28% | |
| Calcium | 110.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 139.52 Kcal (584 kJ) | ||
| Calories from fat | 109.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 82% | |
|---|---|---|---|
| Cholesterol | 1.28mg | 2% | |
| Sodium | 44.08mg | 8% | |
| Potassium | 452.47mg | 42% | |
| Total Carbs | 9.64g | 14% | |
| Sugars | 1.52g | 27% | |
| Dietary Fiber | 6.38g | 112% | |
| Protein | 2.13g | 19% | |
| Vitamin C | 11.1mg | 81% | |
| Iron | 1.1mg | 28% | |
| Calcium | 25.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Guacamole Dip
Ripe avocados, mashed, Tomato, diced, Sour cream and 7 more.. -
Salsa
Tomatoes , grind in blender and 8 more.. -
Grilled Flank Steak with Avocado and Two-Tomato Salsa
Diced avocado, Diced red tomato, Diced yellow tomato and 8 more.. -
Good Salsa
Jalapenos , remove seeds, Green onions, chopped and 5 more.. -
Toe's Best Salsa
White onion, chopped, Tomato sauce, Jalapeno peppers and 6 more.. -
Turkey Arepas
Yellow arepa flour (such as p.a.n. or masarepa) and 12 more.. -
Beer and Lime Grilled Chicken
Lime juice, Light beer, Honey, Garlic, minced and 3 more.. -
Crock Pot Chili Mac
Ground beef, cooked and drained, Chili beans, undrained and 8 more.. -
Chili Macaroni
Ground beef, cooked and drained and 9 more.. -
Chili Mac
Ground beef, cooked and drained and 9 more.. -
Chili Mac
Ground beef, cooked and drained and 9 more..
Also Try
-
-
The World's Smoothest Guacamole With Sour Cream
Avocados , pulp of, Limes , juice of, Garlic clove and 6 more.. -
-
Circle Eggplant With Sour Cream
Sour cream, Mayonnaise, Eggplants (thick slices), Parsley and 5 more.. -
Zingy Chicken Salad With Sour Cream
Chicken breasts, cooked and diced (poached or baked , we ... and 9 more.. -
Potato Blini with Sour Cream and Caviar
Eggs, separated, Potato, finely grated, All-purpose flour and 6 more.. -
Sage Derby Potato Cakes With Sour Cream Dip
Red bliss potatoes or 1 lb butter potato, peeled and halv... and 12 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
