Good Salsa Recipe

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Good Salsa
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Ingredients:

Directions:

  1. Blend first 6 ingredients together in food processor to desired consistency, taste for salt/seasoning. Add pureed tomatoes and stir. Refrigerate. This is of course, better the next day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4.81 Kcal (20 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 30.92mg 1%
Potassium 42.22mg 1%
Total Carbs 1.1g 0%
Sugars 0.56g 2%
Dietary Fiber 0.35g 1%
Protein 0.21g 0%
Vitamin C 8.9mg 15%
Iron 0.1mg 0%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 31.49 Kcal (132 kJ)
Calories from fat 1.14 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 202.59mg 1%
Potassium 276.64mg 1%
Total Carbs 7.18g 0%
Sugars 3.68g 2%
Dietary Fiber 2.3g 1%
Protein 1.37g 0%
Vitamin C 58.6mg 15%
Iron 0.4mg 0%
Calcium 31mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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