Directions:
- In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1044.36 Kcal (4373 kJ) | ||
| Calories from fat | 814.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 90.53g | 139% | |
|---|---|---|---|
| Sodium | 2379.33mg | 99% | |
| Potassium | 3424.22mg | 73% | |
| Total Carbs | 74.9g | 25% | |
| Sugars | 14.35g | 57% | |
| Dietary Fiber | 47.21g | 189% | |
| Protein | 14.98g | 30% | |
| Vitamin C | 104mg | 173% | |
| Iron | 6.8mg | 38% | |
| Calcium | 132.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 118.17 Kcal (495 kJ) | ||
| Calories from fat | 92.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 139% | |
|---|---|---|---|
| Sodium | 269.22mg | 99% | |
| Potassium | 387.44mg | 73% | |
| Total Carbs | 8.47g | 25% | |
| Sugars | 1.62g | 57% | |
| Dietary Fiber | 5.34g | 189% | |
| Protein | 1.7g | 30% | |
| Vitamin C | 11.8mg | 173% | |
| Iron | 0.8mg | 38% | |
| Calcium | 15mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Guacamole
Avocados - peeled, pitted, and mashed, Lime, juiced, Salt and 5 more.. -
Healthier Guacamole
Crumbled tofu, Avocados - peeled and pitted, divided and 7 more.. -
Guacamole
Avocados - peeled pitted and mashed, Lime juiced, Salt and 5 more.. -
Goan Avocado Salad
Ripe avocados, coarsely cubed, Lime , juice and zest of and 8 more.. -
Guacamole Devine
Avocados, pitted and scooped out, Sea salt, Lime, juiced and 5 more.. -
Warm Avocado Salsa
Tomatoes, chopped and 8 more.. -
Carne Asada Steak Sandwich with Avocado Salad
Cayenne pepper, Paprika, Ground black pepper, Ground cumin and 17 more.. -
Avocado Sauce
Ripe avocado, Lime , juice of, Salt and 5 more.. -
Guacamole
Avocados, ripe, pitted, peeled, mashed and 7 more.. -
Grilled Zucchini and Bean Salad (Marcela Valladolid)
Fresh lime juice , from about 1 lime, Red wine vinegar and 9 more.. -
Sloppy Sams
Water, Lentils, rinsed, Salt to taste (optional) and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
