Guacamole Recipe

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Guacamole
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Ingredients:

  • 2 avocados mash pulp
  • 2 tbsp lime juice
  • salt & pepper to taste

Directions:

  1. Mix together
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.58 Kcal (136 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 605.51mg 25%
Potassium 280.57mg 6%
Total Carbs 8.47g 3%
Sugars 4.05g 16%
Dietary Fiber 1.72g 7%
Protein 1.72g 3%
Vitamin C 11mg 18%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 27.94 Kcal (117 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 519.3mg 25%
Potassium 240.62mg 6%
Total Carbs 7.26g 3%
Sugars 3.47g 16%
Dietary Fiber 1.47g 7%
Protein 1.47g 3%
Vitamin C 9.4mg 18%
Calcium 25.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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