Grown Ups Toast Recipe

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Grown Ups Toast
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Ingredients:

Directions:

  1. Put the cheese, milk and mustard in a pan and warm very gently until just melted.
  2. Turn on the grill and toast the bread on both sides. Top with the ham and tomatoes then spoon over the cheesey mix. Slide back under the grill and cook until the cheese is golden and bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1728.15 Kcal (7235 kJ)
Calories from fat 932.92 Kcal
% Daily Value*
Total Fat 103.66g 159%
Cholesterol 316.21mg 105%
Sodium 6189.81mg 258%
Potassium 1287.67mg 27%
Total Carbs 68.53g 23%
Sugars 13.1g 52%
Dietary Fiber 11.62g 46%
Protein 127.25g 255%
Vitamin C 17.4mg 29%
Iron 9.5mg 53%
Calcium 3327.9mg 333%
Amount Per 100 g
Calories 258.12 Kcal (1081 kJ)
Calories from fat 139.34 Kcal
% Daily Value*
Total Fat 15.48g 159%
Cholesterol 47.23mg 105%
Sodium 924.53mg 258%
Potassium 192.33mg 27%
Total Carbs 10.24g 23%
Sugars 1.96g 52%
Dietary Fiber 1.73g 46%
Protein 19.01g 255%
Vitamin C 2.6mg 29%
Iron 1.4mg 53%
Calcium 497.1mg 333%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.4
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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