Ground Turkey Wraps Recipe

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Ground Turkey Wraps
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Ingredients
10
Count
Nutrition
424
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Brown ground turkey.
  2. Add red pepper, onion, and carrots; cook until tender.
  3. Add bean sprouts and beef cube.
  4. Add rice noodles with a small amount of water to cook.
  5. Add sesame oil, salt, pepper, and Worcester sauce throughout the recipe.
  6. Serve on rice wraps or Boston lettuce leafs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.78 Kcal (1774 kJ)
Calories from fat 66.55 Kcal
% Daily Value*
Total Fat 7.39g 11%
Cholesterol 81.63mg 27%
Sodium 646.18mg 27%
Potassium 558.07mg 12%
Total Carbs 57.45g 19%
Sugars 3.79g 15%
Dietary Fiber 3.24g 13%
Protein 31.03g 62%
Vitamin C 25.3mg 42%
Vitamin A 0.3mg 11%
Iron 2mg 11%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 104.47 Kcal (437 kJ)
Calories from fat 16.4 Kcal
% Daily Value*
Total Fat 1.82g 11%
Cholesterol 20.12mg 27%
Sodium 159.29mg 27%
Potassium 137.57mg 12%
Total Carbs 14.16g 19%
Sugars 0.93g 15%
Dietary Fiber 0.8g 13%
Protein 7.65g 62%
Vitamin C 6.2mg 42%
Vitamin A 0.1mg 11%
Iron 0.5mg 11%
Calcium 11.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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