Grizzlys Bears Garlic Potatoes Recipe

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Grizzlys Bears Garlic Potatoes
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Ingredients:

Directions:

  1. Take four square pieces of aluminum foil about 12x12.
  2. Place four to five potatoes on each piece with two cloves of garlic, 1/4 of the shallots, 1 tablespoon of mustard, and 1 tablespoon of lemon juice.
  3. Add a dash of salt, pepper, sage and tarragon.
  4. Fold the foil over sealing everything inside.
  5. Repeat process three times.
  6. Each package should be water tight to steam the potatoes.
  7. Place on preheated grill and cook about 30 minutes or until tender when poked with a fork (don't test too often, it will let the flavor seep out).
  8. Remove from foil or cut open foil and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.6 Kcal (2251 kJ)
Calories from fat 5.94 Kcal
% Daily Value*
Total Fat 0.66g 1%
Sodium 495.58mg 21%
Potassium 2088.2mg 44%
Total Carbs 123.48g 41%
Sugars 25.36g 101%
Dietary Fiber 18.72g 75%
Protein 13.26g 27%
Vitamin C 17.4mg 29%
Vitamin A 5.9mg 195%
Iron 6.5mg 36%
Calcium 202.8mg 20%
Amount Per 100 g
Calories 85.19 Kcal (357 kJ)
Calories from fat 0.94 Kcal
% Daily Value*
Total Fat 0.1g 1%
Sodium 78.53mg 21%
Potassium 330.9mg 44%
Total Carbs 19.57g 41%
Sugars 4.02g 101%
Dietary Fiber 2.97g 75%
Protein 2.1g 27%
Vitamin C 2.8mg 29%
Vitamin A 0.9mg 195%
Iron 1mg 36%
Calcium 32.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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