Grilled Wild Alaska Salmon With Tarragon Mustard Sauce Recipe

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Grilled Wild Alaska Salmon With Tarragon Mustard Sauce
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Ingredients:

Directions:

  1. Gently whisk together Dijon mustard, whole grain mustard, horseradish, honey, shallot, garlic, and chopped fresh tarragon.
  2. Taste the sauce and adjust the seasonings accordingly. Salt and pepper to taste, add honey if it’s too mustardy, or add horseradish if you want it hotter. Let the flavors in the sauce meld for at least 15 minutes.
  3. Fire up the grill to medium high heat.
  4. Remove pin bones from salmon.
  5. Season salmon with salt and pepper and place show-side down on clean, well-seasoned, and oiled grill grates. DO NOT ATTEMPT TO FLIP, MOVE OR TOUCH THE SALMON IN ANY WAY. Cook until it’s about 60% cooked through, or for approximately 4 minutes and proceed to carefully flip. Cook on skin side for an additional 1 to 2 minutes, or until it’s done to your liking.
  6. Remove salmon from the grill and allow it to rest for a few minutes.
  7. Serve with a generous spoonful of the Tarragon Mustard Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.55 Kcal (1434 kJ)
Calories from fat 90.1 Kcal
% Daily Value*
Total Fat 10.01g 15%
Cholesterol 104.31mg 35%
Sodium 357.72mg 15%
Potassium 892.73mg 19%
Total Carbs 10.89g 4%
Sugars 9.38g 38%
Dietary Fiber 0.75g 3%
Protein 48.53g 97%
Vitamin C 2.3mg 4%
Iron 0.4mg 2%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 130.93 Kcal (548 kJ)
Calories from fat 34.44 Kcal
% Daily Value*
Total Fat 3.83g 15%
Cholesterol 39.87mg 35%
Sodium 136.73mg 15%
Potassium 341.23mg 19%
Total Carbs 4.16g 4%
Sugars 3.59g 38%
Dietary Fiber 0.29g 3%
Protein 18.55g 97%
Vitamin C 0.9mg 4%
Iron 0.2mg 2%
Calcium 13mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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