GRILLED VEGGIE MIX Recipe

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GRILLED VEGGIE MIX
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Ingredients:

Directions:

  1. Place all veg. In the center of two pcs. Of double-layered heavy-duty foil. Combine all of the dressing ingred.;drizzle over veg. Fold foil around mixture and seal tightly. Grill, covered, over med. heat for 30 min. Or until veg. Are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1241.51 Kcal (5198 kJ)
Calories from fat 919.76 Kcal
% Daily Value*
Total Fat 102.2g 157%
Cholesterol 122.01mg 41%
Sodium 1505.16mg 63%
Potassium 2620.61mg 56%
Total Carbs 76.92g 26%
Sugars 33.73g 135%
Dietary Fiber 24.81g 99%
Protein 14.9g 30%
Vitamin C 468.5mg 781%
Vitamin A 4.2mg 141%
Iron 3.9mg 22%
Calcium 328.6mg 33%
Amount Per 100 g
Calories 117.51 Kcal (492 kJ)
Calories from fat 87.06 Kcal
% Daily Value*
Total Fat 9.67g 157%
Cholesterol 11.55mg 41%
Sodium 142.47mg 63%
Potassium 248.05mg 56%
Total Carbs 7.28g 26%
Sugars 3.19g 135%
Dietary Fiber 2.35g 99%
Protein 1.41g 30%
Vitamin C 44.3mg 781%
Vitamin A 0.4mg 141%
Iron 0.4mg 22%
Calcium 31.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.5
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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