Grilled Vegetable Salad Recipe

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Grilled Vegetable Salad
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Ingredients:

Directions:

  1. In a bowl, stir together olive oil, balsamic vinegar, garlic, basil, oregano, salt and pepper. Stir in zucchini, squash, eggplant and red pepper and toss to coat. Heat cast iron grill pan over high heat. Grill vegetables until tender. Toss arugula and romaine leaves with remain vinaigrette mixture in bowl. Arrange leaves on platter and top with grilled vegetables. Top with Parmesan shavings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 676.25 Kcal (2831 kJ)
Calories from fat 252.24 Kcal
% Daily Value*
Total Fat 28.03g 43%
Sodium 101.72mg 4%
Potassium 4628.19mg 98%
Total Carbs 90.83g 30%
Sugars 50.88g 204%
Dietary Fiber 47.26g 189%
Protein 19.76g 40%
Vitamin C 102.5mg 171%
Iron 10.1mg 56%
Calcium 417.3mg 42%
Amount Per 100 g
Calories 34.45 Kcal (144 kJ)
Calories from fat 12.85 Kcal
% Daily Value*
Total Fat 1.43g 43%
Sodium 5.18mg 4%
Potassium 235.77mg 98%
Total Carbs 4.63g 30%
Sugars 2.59g 204%
Dietary Fiber 2.41g 189%
Protein 1.01g 40%
Vitamin C 5.2mg 171%
Iron 0.5mg 56%
Calcium 21.3mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 15
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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