Directions:
- Heat oil in a saucepan over medium heat. Add onion and saute for 2 minutes. Add garlic and jalapeno and cook until soft and translucent, about 2 minutes. Add spices and cook for 1 to 2 minutes more.
- Add tomatoes, chicken, Worcestershire, and stock. Bring to a simmer and cook 20 minutes.
- Cut the lime in half and squeeze the juice into the pot.
- Add white rice and cook 5 minutes longer to warm rice through. Season to taste with salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 694.93 Kcal (2910 kJ) | ||
| Calories from fat | 371.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.27g | 63% | |
|---|---|---|---|
| Cholesterol | 82.6mg | 28% | |
| Sodium | 1248.31mg | 52% | |
| Potassium | 819.74mg | 17% | |
| Total Carbs | 49.36g | 16% | |
| Sugars | 6.2g | 25% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 35.03g | 70% | |
| Vitamin C | 17.1mg | 28% | |
| Iron | 3mg | 17% | |
| Calcium | 79.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 140.94 Kcal (590 kJ) | ||
| Calories from fat | 75.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.37g | 63% | |
|---|---|---|---|
| Cholesterol | 16.75mg | 28% | |
| Sodium | 253.17mg | 52% | |
| Potassium | 166.25mg | 17% | |
| Total Carbs | 10.01g | 16% | |
| Sugars | 1.26g | 25% | |
| Dietary Fiber | 0.36g | 7% | |
| Protein | 7.1g | 70% | |
| Vitamin C | 3.5mg | 28% | |
| Iron | 0.6mg | 17% | |
| Calcium | 16.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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