Grilled Tomato and Pepper Gazpacho Recipe

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Grilled Tomato and Pepper Gazpacho
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Ingredients:

Directions:

  1. Cut 1-3/4 onions crosswise into 1/2-inch slices (reserve the remaining 1/4 onion). Remove the stems and seeds from the peppers and cut each pepper into quarters (reserve 2 quarters for the garnish).
  2. Brush or spray the onions, peppers, and tomatoes with oil.
  3. Season with salt and pepper to taste.
  4. Grill the peppers and onions over Direct Medium heat until the pepper skins are blistered and the onions are tender, 8 to 10 minutes, turning once or twice.
  5. Grill the tomatoes skin side down over Direct Medium heat until softened and the skins are blistered, about 4 minutes. Remove the vegetables from the grill.
  6. When cool enough to handle, pull off the charred pepper and tomato skins and discard.
  7. In a blender, working in batches if necessary, purée the vegetables and any accumulated juices with the broth.
  8. Chill overnight.
  9. The next day stir the vinegar and Tabasco sauce into the grilled vegetable purée. Season with additional Tabasco sauce and salt to taste.
  10. Finely dice the remaining 1/4 onion, the reserved red pepper, and the cucumber. Serve the gazpacho cold or room temperature, topped with 1 or 2 tablespoons of diced vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.58 Kcal (258 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 222.35mg 9%
Potassium 546.08mg 12%
Total Carbs 12.4g 4%
Sugars 8.23g 33%
Dietary Fiber 2.99g 12%
Protein 2.68g 5%
Vitamin C 83.1mg 138%
Vitamin A 1.5mg 49%
Iron 25.2mg 140%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 17.87 Kcal (75 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 64.54mg 9%
Potassium 158.51mg 12%
Total Carbs 3.6g 4%
Sugars 2.39g 33%
Dietary Fiber 0.87g 12%
Protein 0.78g 5%
Vitamin C 24.1mg 138%
Vitamin A 0.4mg 49%
Iron 7.3mg 140%
Calcium 9.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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