Grilled Teriyaki Pork Loin Recipe

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Grilled Teriyaki Pork Loin
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Ingredients
2
Count
Nutrition
270
Calories
Total time
43
Minutes
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Ingredients:

Directions:

  1. I first butterfly roast, leaving 1 so it stays connected and flat. I then brine pork for about 3 hours (see brine recipes - I used everyday brine using water, sugar and kosher salt).
  2. Remove from brine and place in ziploc with the teriyaki. place in fridge 24-48 hours.
  3. Get charcoals ashy on grill and place pork on it covered for 18 minutes. Flip and cook approximately 10 more minutes.
  4. Remove onto plate and rest 5-10 minutes. I cut into 1-2 thick slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.61 Kcal (1129 kJ)
Calories from fat 45.93 Kcal
% Daily Value*
Total Fat 5.1g 8%
Cholesterol 112.27mg 37%
Sodium 1063.98mg 44%
Potassium 658.29mg 14%
Total Carbs 11.48g 4%
Sugars 8.93g 36%
Protein 37.42g 75%
Vitamin C 1.7mg 3%
Iron 2.1mg 12%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 126.8 Kcal (531 kJ)
Calories from fat 21.6 Kcal
% Daily Value*
Total Fat 2.4g 8%
Cholesterol 52.8mg 37%
Sodium 500.4mg 44%
Potassium 309.6mg 14%
Total Carbs 5.4g 4%
Sugars 4.2g 36%
Protein 17.6g 75%
Vitamin C 0.8mg 3%
Iron 1mg 12%
Calcium 4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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