Hawaiian Pulled Pork Sandwiches Recipe

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Hawaiian Pulled Pork Sandwiches
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Ingredients
15
Count
Nutrition
2563
Calories
Total time
500
Minutes
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Ingredients:

Directions:

  1. In small bowl, combine teriyaki mix, paprika and pepper.
  2. Coat the pork the with rub mixture, patting until all rub is used. Set aside.
  3. In a bowl whisk together the chicken broth, brown sugar, soy sauce, chili sauce and pineapple juice. Set aside.
  4. Put the chopped onions and carrots in a 5-quart slow cooker.
  5. Place the pork on top of the carrots and onions and pour half of the pineapple juice mixture over pork.
  6. Reserve remainder for Hawaiian sauce.
  7. Cover and cook on low for 7 to 8 hours. The meat should fall apart easily.
  8. Remove the roast from the slow cooker to a cutting board. Using 2 forks carefully pull the meat into shreds.
  9. Serve the pork on rolls drizzled with the Hawaiian sauce or on the side for dipping.
  10. Hawaiian Sauce:.
  11. In a medium pot heat the oil over medium heat.
  12. Add garlic and ginger and saute until soft, about 2 minutes.
  13. Add the remaining pineapple juice mixture, bring to a boil, then reduce heat and simmer for 10 minutes.
  14. Remove from heat and set aside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2562.95 Kcal (10731 kJ)
Calories from fat 735.3 Kcal
% Daily Value*
Total Fat 81.7g 126%
Cholesterol 551.85mg 184%
Sodium 6124.06mg 255%
Potassium 3817.88mg 81%
Total Carbs 248.54g 83%
Sugars 107.74g 431%
Dietary Fiber 17.21g 69%
Protein 196.93g 394%
Vitamin C 44.3mg 74%
Vitamin A 0.7mg 23%
Iron 15.6mg 87%
Calcium 328.3mg 33%
Amount Per 100 g
Calories 165.96 Kcal (695 kJ)
Calories from fat 47.61 Kcal
% Daily Value*
Total Fat 5.29g 126%
Cholesterol 35.73mg 184%
Sodium 396.55mg 255%
Potassium 247.22mg 81%
Total Carbs 16.09g 83%
Sugars 6.98g 431%
Dietary Fiber 1.11g 69%
Protein 12.75g 394%
Vitamin C 2.9mg 74%
Iron 1mg 87%
Calcium 21.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.3
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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