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Grilled Swordfish with Coriander Lime Butter Recipe

Grilled Swordfish with Coriander Lime Butter Recipe

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Grilled Swordfish with Coriander Lime Butter

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Ingredients

Count

Nutrition

1929

Calories

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Ingredients:

Serving

1 1/2 tbsp unsalted butter, softened
1 tsp freshly grated lime zest
1 tbsp fresh lime juice
1 small garlic clove, minced
1 tbsp minced fresh coriander leaves
two 6-to-8 oz swordfish steaks
accompaniment if desired: grilled spiced red onions
1 tbsp olive oil
1/2 tsp ground cumin
cayenne to taste
1 large red onion , cut crosswise into four 1/2-inch-thick slices
1 tsp fresh lime juice if desired

Directions:

Make Grilled Swordfish: Prepare grill.
In a small bowl together butter, zest, 1 teaspoon lime juice, garlic, coriander, and salt and pepper to taste.
Rub both sides of swordfish steaks with remaining 2 teaspoons lime juice and season with salt and pepper. Grill swordfish on an oiled rack set 5 to 6 inches over glowing coals until just cooked through, 3 to 4 minutes on each side. (Alternatively, swordfish may be grilled in a hot well-seasoned ridged grill pan over moderately high heat.)
Top each swordfish steak with a dollop of coriander lime butter and serve with grilled onions.
Make Grilled Spiced Red Onions: Prepare grill.
In a small bowl stir together oil, cumin, cayenne, and salt and pepper to taste.
Brush both sides of onion slices with oil mixture and grill on an oiled rack set 5 to 6 inches over glowing coals until well-charred and tender, 2 to 3 minutes on each side. (Alternatively, onion slices may be grilled in a hot well-seasoned ridged grill pan over moderately high heat.)
Separate onion slices into rings. In a bowl toss onion rings with lime juice and season with salt and pepper.
Serve with grilled fish, meat, or poultry.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1929.01 Kcal (8076 kJ)
Calories from fat	1306.93 Kcal
		% Daily Value*
Total Fat	145.21g	223%
Cholesterol	3320.26mg	1107%
Sodium	1720.67mg	72%
Potassium	140.12mg	3%
Total Carbs	32.36g	11%
Sugars	19.14g	77%
Dietary Fiber	1.59g	6%
Protein	138.65g	277%
Vitamin C	32.7mg	54%
Vitamin A	6.9mg	230%
Iron	2430.6mg	13503%
Calcium	433.8mg	43%

Amount Per 100 g
Calories	873.13 Kcal (3656 kJ)
Calories from fat	591.56 Kcal
		% Daily Value*
Total Fat	65.73g	223%
Cholesterol	1502.86mg	1107%
Sodium	778.83mg	72%
Potassium	63.42mg	3%
Total Carbs	14.65g	11%
Sugars	8.66g	77%
Dietary Fiber	0.72g	6%
Protein	62.76g	277%
Vitamin C	14.8mg	54%
Vitamin A	3.1mg	230%
Iron	1100.2mg	13503%
Calcium	196.3mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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