Grilled Sweet Potato Salad With Basil Vinaigrette Recipe

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Grilled Sweet Potato Salad With Basil Vinaigrette
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Ingredients:

Directions:

  1. Coat both sides of sweet potato slices with cooking spray.
  2. Grill potatoes, covered with grill lid, over medium-high heat (350° to 400°) 6 minutes on each side or until tender. Cool slightly, and cut into 1-inch cubes. Combine potatoes, bell pepper, onions, and parsley in a large bowl; toss with Basil Vinaigrette.
  3. Note: Nutritional analysis includes vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.87 Kcal (2009 kJ)
Calories from fat 1.35 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 300.61mg 13%
Potassium 1967.83mg 42%
Total Carbs 110.7g 37%
Sugars 25.39g 102%
Dietary Fiber 17.59g 70%
Protein 11.03g 22%
Vitamin C 127.3mg 212%
Vitamin A 7.6mg 252%
Iron 46.5mg 258%
Calcium 190.7mg 19%
Amount Per 100 g
Calories 71.51 Kcal (299 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 44.8mg 13%
Potassium 293.25mg 42%
Total Carbs 16.5g 37%
Sugars 3.78g 102%
Dietary Fiber 2.62g 70%
Protein 1.64g 22%
Vitamin C 19mg 212%
Vitamin A 1.1mg 252%
Iron 6.9mg 258%
Calcium 28.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 12
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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