Grilled Sweet Potato Fries Recipe

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Grilled Sweet Potato Fries
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Ingredients:

Directions:

  1. (Chef's Note: This side dish reminds me of the traditional street food served in Malaysia (my father's hometown) and Taiwan (my mother's hometown). Street vendors or hawkers often sell roasted whole sweet potatoes, and you can see people walking down the street with small foil packets of steaming sweet potatoes in their hands. These fries are an updated version of the classic street snack to serve alongside the curry beef burgers.)
  2. Preheat a grill to medium-high heat and oil the grates.
  3. In a large pot, add the sweet potatoes and cover with cold salted water. Bring them to a boil over medium heat. Lower the heat and simmer until you can pierce each potato with a paring knife and there is little to no resistance, approximately 25 to 30 minutes. Do not overcook.
  4. Transfer the sweet potatoes to a large bowl of cold water to halt their cooking process. Once the potatoes are cool, drain well. Peel the potatoes and cut them lengthwise into thick wedges, about 6 wedges per potato. Put the potatoes into a large bowl and coat them with olive oil. Add the brown sugar, cayenne, salt, pepper, cinnamon and cloves and toss to evenly coat. Put the wedges on the preheated grill. Cook until they are heated through and caramelized, approximately 3 to 4 minutes per side. Serve them as they are, or with a side of mint and cumin aioli, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.36 Kcal (630 kJ)
Calories from fat 63.98 Kcal
% Daily Value*
Total Fat 7.11g 11%
Sodium 910.19mg 38%
Potassium 252.14mg 5%
Total Carbs 21.4g 7%
Sugars 9.66g 39%
Dietary Fiber 2.63g 11%
Protein 1.47g 3%
Vitamin C 1.7mg 3%
Vitamin A 0.7mg 22%
Iron 0.9mg 5%
Calcium 37mg 4%
Amount Per 100 g
Calories 180.25 Kcal (755 kJ)
Calories from fat 76.7 Kcal
% Daily Value*
Total Fat 8.52g 11%
Sodium 1091.13mg 38%
Potassium 302.26mg 5%
Total Carbs 25.65g 7%
Sugars 11.57g 39%
Dietary Fiber 3.15g 11%
Protein 1.76g 3%
Vitamin C 2mg 3%
Vitamin A 0.8mg 22%
Iron 1.1mg 5%
Calcium 44.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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