Grilled Striped Bass Recipe

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Grilled Striped Bass
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Ingredients:

Directions:

  1. Rinse steaks thoroughly in cold water; pat dry, and place in a 13- x 9- x 2-inch baking dish.
  2. Combine 1/2 cup butter, sherry, lemon juice, soy sauce, dill weed, garlic, and salt in a small bowl; stir well, and pour over steaks. Cover; marinate at room temperature 30 minutes, turning steaks once.
  3. Remove steaks from marinade; reserve marinade. Grill steaks 4 inches from hot coals 10 minutes on each side or until fish flakes easily when tested with a fork, basting frequently with reserved marinade.
  4. Transfer steaks to a warm serving platter, and pour 2 tablespoons melted butter over fish. Garnish with parsley and lemon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.22 Kcal (1006 kJ)
Calories from fat 188.83 Kcal
% Daily Value*
Total Fat 20.98g 32%
Cholesterol 68.63mg 23%
Sodium 1286.54mg 54%
Potassium 74.85mg 2%
Total Carbs 4.59g 2%
Sugars 2.96g 12%
Dietary Fiber 0.24g 1%
Protein 5.61g 11%
Vitamin C 5.9mg 10%
Vitamin A 0.2mg 8%
Iron 1.3mg 7%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 112.89 Kcal (473 kJ)
Calories from fat 88.74 Kcal
% Daily Value*
Total Fat 9.86g 32%
Cholesterol 32.25mg 23%
Sodium 604.63mg 54%
Potassium 35.17mg 2%
Total Carbs 2.16g 2%
Sugars 1.39g 12%
Dietary Fiber 0.11g 1%
Protein 2.64g 11%
Vitamin C 2.8mg 10%
Vitamin A 0.1mg 8%
Iron 0.6mg 7%
Calcium 13.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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