Directions:
- Prepare grill.
- Place bell peppers and onion on grill rack coated with cooking spray, and grill 10 to 12 minutes or until tender. Slice bell peppers into 1/4-inchthick strips, and cut onion rings in half. Place in a medium bowl, and toss with rosemary and next 3 ingredients; set aside.
- Sprinkle steaks evenly with salt and black pepper. Grill 5 minutes on each side or until desired degree of doneness. Serve vegetable mixture with steaks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.84 Kcal (506 kJ) | ||
| Calories from fat | 41.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 7% | |
|---|---|---|---|
| Cholesterol | 25.52mg | 9% | |
| Sodium | 313.79mg | 13% | |
| Potassium | 258.16mg | 5% | |
| Total Carbs | 9.57g | 3% | |
| Sugars | 6.24g | 25% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 8.31g | 17% | |
| Vitamin C | 91.1mg | 152% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 38.5mg | 214% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 66.28 Kcal (278 kJ) | ||
| Calories from fat | 22.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 7% | |
|---|---|---|---|
| Cholesterol | 13.99mg | 9% | |
| Sodium | 172.1mg | 13% | |
| Potassium | 141.59mg | 5% | |
| Total Carbs | 5.25g | 3% | |
| Sugars | 3.42g | 25% | |
| Dietary Fiber | 1.01g | 7% | |
| Protein | 4.56g | 17% | |
| Vitamin C | 49.9mg | 152% | |
| Vitamin A | 1.2mg | 74% | |
| Iron | 21.1mg | 214% | |
| Calcium | 13.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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