Grilled Steak Caesar Salad Recipe

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Grilled Steak Caesar Salad
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Ingredients:

Directions:

  1. In a blender, combine the first nine ingredients; cover and process until blended. While processing, gradually add oil in a steady stream. Cover and refrigerate.
  2. Grill steak, covered, over medium heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).
  3. In a large bowl, toss the romaine, 1/3 cup Parmesan cheese and salad dressing. Divide among salad plates. Slice the steak; arrange steak and tomatoes on salads. Top with croutons and remaining Parmesan cheese. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1047.59 Kcal (4386 kJ)
Calories from fat 564.5 Kcal
% Daily Value*
Total Fat 62.72g 96%
Cholesterol 221.31mg 74%
Sodium 1189.58mg 50%
Potassium 829.47mg 18%
Total Carbs 64.41g 21%
Sugars 14.43g 58%
Dietary Fiber 2.95g 12%
Protein 51.65g 103%
Vitamin C 13.1mg 22%
Iron 4.3mg 24%
Calcium 294.3mg 29%
Amount Per 100 g
Calories 242.64 Kcal (1016 kJ)
Calories from fat 130.74 Kcal
% Daily Value*
Total Fat 14.53g 96%
Cholesterol 51.26mg 74%
Sodium 275.52mg 50%
Potassium 192.12mg 18%
Total Carbs 14.92g 21%
Sugars 3.34g 58%
Dietary Fiber 0.68g 12%
Protein 11.96g 103%
Vitamin C 3mg 22%
Iron 1mg 24%
Calcium 68.2mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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