Main
Recipes
Course
Dinners
Grilled Steak Panzanella with Pickled Vegetables Recipe

Grilled Steak Panzanella with Pickled Vegetables Recipe

Posted by

Rate It!

Grilled Steak Panzanella with Pickled Vegetables

Add your photo!

Ingredients

Count

Nutrition

1503

Calories

Comments Print recipe

Ingredients:

Serving

1/4 cup red wine vinegar
1 1/2 tbsp sugar
3 tbsp water
1/2 cup thinly sliced red onion
1/2 cup julienne-cut carrot
1/2 cup julienne-cut radishes
3 tbsp extra-virgin olive oil
1 tbsp minced garlic
2 tsp chopped fresh thyme
1/2 tsp salt, divided
1/2 tsp freshly ground black pepper, divided
2 cups grape tomatoes, halved
1 (4-oz) piece ciabatta (about 1 inch thick )
cooking spray
1 (1-lb) flatiron steak, trimmed
1 tsp paprika
3 cups baby spinach and arugula mixture
1/4 cup chopped fresh basil leaves

Directions:

Preheat grill to medium-high heat.
Combine first 3 ingredients in a medium bowl, stirring with a whisk until sugar dissolves. Add onion, carrot, and radishes; toss well. Let stand 30 minutes; drain.
Combine olive oil, garlic, thyme, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a large bowl, stirring with a whisk. Stir in tomatoes; set aside.
Lightly coat the bread with cooking spray. Place bread on grill rack, and grill for 3 minutes on each side or until crisp. Sprinkle the steak evenly with paprika, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon black pepper. Place on grill rack coated with cooking spray, and grill for 3 minutes on each side or until desired degree of doneness. Let stand 10 minutes. Cut steak across the grain into thin slices. Cut each slice in half.
Cut the bread into (1-inch) cubes. Add bread, greens, steak, and basil to tomato mixture; toss well. Top with carrot mixture.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1502.95 Kcal (6293 kJ)
Calories from fat	1189.88 Kcal
		% Daily Value*
Total Fat	132.21g	203%
Cholesterol	571.41mg	190%
Sodium	2024.1mg	84%
Potassium	1146.21mg	24%
Total Carbs	84.52g	28%
Sugars	40.56g	162%
Dietary Fiber	8.19g	33%
Protein	176.23g	352%
Vitamin C	44.4mg	74%
Vitamin A	9.8mg	326%
Iron	3.9mg	22%
Calcium	204.4mg	20%

Amount Per 100 g
Calories	107.06 Kcal (448 kJ)
Calories from fat	84.76 Kcal
		% Daily Value*
Total Fat	9.42g	203%
Cholesterol	40.7mg	190%
Sodium	144.18mg	84%
Potassium	81.65mg	24%
Total Carbs	6.02g	28%
Sugars	2.89g	162%
Dietary Fiber	0.58g	33%
Protein	12.55g	352%
Vitamin C	3.2mg	74%
Vitamin A	0.7mg	326%
Iron	0.3mg	22%
Calcium	14.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Wrap With Mango Slaw

Flour tortillas, warmed, Mango, diced and 23 more..
Caponata

Onion, diced, Celery, diced ,half the onion amount and 11 more..
Vegetable Cheese Pie

All-purpose flour, Salt and 17 more..
Noodles, Cabbage and Onions - Halushki

Head cabbage, Broad egg noodles, Onions and 6 more..
Broiled Chicken With Fettuccine Earl's

Tomato , vine ripened, julienned and 14 more..
Wild Rice Stuffing With Grapes and Hazelnuts

Chicken broth (low sodium ), Wild rice (250 ml) and 12 more..
Souped up Lentils

Red lentil , picked over and rinsed and 12 more..
Artichoke, Tomato & Spinach Pizza

Extra virgin olive oil, Garlic cloves, finely chopped and 9 more..
Chef's Salad

Garlic clove, minced to paste, Table salt and 20 more..