Directions:
- Make the salsa verde: Pulse the parsley, scallions, capers, lemon zest and juice, anchovies, garlic, mustard and olive oil in a food processor until slightly chunky. Pour into a bowl and season with salt.
- Preheat a grill to high or place a grill pan over high heat. Pierce the steak all over with a fork and season with salt and pepper. Oil the grill or pan; grill the steak, 4 to 5 minutes per side for medium-rare, turning once. Transfer to a cutting board and let rest for 5 minutes.
- Slice the tomatoes and seasone with salt and pepper. Thinly slice the steak against the grain. Serve with the tomatoes and salsa verde.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.04 Kcal (2031 kJ) | ||
| Calories from fat | 301.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.51g | 52% | |
|---|---|---|---|
| Cholesterol | 115.64mg | 39% | |
| Sodium | 241.08mg | 10% | |
| Potassium | 949.44mg | 20% | |
| Total Carbs | 6.4g | 2% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 37.81g | 76% | |
| Vitamin C | 53.4mg | 89% | |
| Iron | 5.4mg | 30% | |
| Calcium | 107.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 154.41 Kcal (646 kJ) | ||
| Calories from fat | 96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.67g | 52% | |
|---|---|---|---|
| Cholesterol | 36.81mg | 39% | |
| Sodium | 76.75mg | 10% | |
| Potassium | 302.24mg | 20% | |
| Total Carbs | 2.04g | 2% | |
| Sugars | 0.91g | 11% | |
| Dietary Fiber | 0.7g | 9% | |
| Protein | 12.04g | 76% | |
| Vitamin C | 17mg | 89% | |
| Iron | 1.7mg | 30% | |
| Calcium | 34.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baby Fennel With Salsa Verde
Flat leaf parsley (1 bunch flat leaf was specified leaves... and 6 more.. -
Kale and Radicchio Salad with Broken Caesar Dressing
Anchovy fillets, minced, Garlic clove, minced and 7 more.. -
Honey Glazed Tilapia With Grilled Peach Chutney #RSC
Fresh peaches, pitted and quartered, Red onion, diced and 17 more.. -
Grilled Steak Caesar Salad
Hard-cooked egg yolks, Anchovy fillets or 2 tbsp paste and 13 more.. -
Anchovy and Herb Marinade
Chopped flat-leaf parsley, Extra-virgin olive oil and 5 more.. -
Mexican Street Tacos With Mojo and Pico De Gallo
Flank steaks or 2 lbs skirt steaks, trimmed of excess fat and 28 more.. -
Grilled Panzanella Salad
Extra virgin olive oil, Minced garlic, Dijon mustard and 11 more.. -
White Beans Puttanesca
Anchovy fillets, finely chopped, Garlic cloves, minced and 7 more.. -
Roasted Summer Squashes with Caper Gremolata
Chopped fresh flat-leaf parsley, Grated lemon rind and 9 more..
Also Try
-
-
Flank Steak with Cilantro Salsa Verde
Beef flank steak or top sirloin steak, 1 inch thick (abou... and 6 more.. -
Flank Steak With Toasted Almond Salsa Verde
Olive oil, Smoky sweet paprika, Garlic (puree), Salt and 13 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
