Grilled Southwest Stuffed Burgers Recipe

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Grilled Southwest Stuffed Burgers
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Ingredients:

Directions:

  1. Preheat greased grill to medium-high heat.
  2. Mix meat, 3 tablespoons of the Mayo and the seasoning mix; shape into 12 thin patties.
  3. Combine cheese with 2 tablespoons salsa.
  4. Spoon over 6 of the patties.
  5. Cover each with one of the remaining patties, making a 'sandwich', pinching edges together to seal.
  6. Grill approximately 7 minutes on each side, or until cooked through (160 degrees F).
  7. Meanwhile, combine remaining 2 tablespoons salsa with remaining 1 tablespoon Mayo.
  8. Place a lettuce leaf, tomato slice and burger on bottom half of bun.
  9. Top with salsa mixture; cover with top of bun.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 574.98 Kcal (2407 kJ)
Calories from fat 205.61 Kcal
% Daily Value*
Total Fat 22.85g 35%
Cholesterol 96.69mg 32%
Sodium 689.17mg 29%
Potassium 1091.81mg 23%
Total Carbs 47.92g 16%
Sugars 8.52g 34%
Dietary Fiber 4.91g 20%
Protein 39.69g 79%
Vitamin C 16.4mg 27%
Vitamin A 0.2mg 7%
Iron 6.5mg 36%
Calcium 284.2mg 28%
Amount Per 100 g
Calories 101.26 Kcal (424 kJ)
Calories from fat 36.21 Kcal
% Daily Value*
Total Fat 4.02g 35%
Cholesterol 17.03mg 32%
Sodium 121.37mg 29%
Potassium 192.28mg 23%
Total Carbs 8.44g 16%
Sugars 1.5g 34%
Dietary Fiber 0.86g 20%
Protein 6.99g 79%
Vitamin C 2.9mg 27%
Iron 1.1mg 36%
Calcium 50.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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