Grands! Biscuit Taco Cups Recipe

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Ingredients:

Serving

1 1/2 lbs lean ground beef
1 (15 oz) can spicy chili beans, undrained
1 (1 1/4 oz) package taco seasoning mix
1/2 cup water
1 (16 1/3 oz) can pillsbury grands refrigerated biscuits
1 cup shredded cheddar cheese (4 oz)
1/2 cup shredded lettuce , if desired (optional)
1/2 cup chopped tomato , if desired (optional)
1/2 cup sour cream , if desired (optional)
1/2 cup thick & chunky salsa , if desired (optional)

Directions:

Preheat oven to 375 degrees. In a 12-inch skillet, cook ground beef over medium-high heat, stirring frequently until thoroughly cooked; drain.
Add chili beans, taco seasoning mix and water; mix well. Reduce heat to medium; simmer uncovered 10 minutes, stirring occasionally, or until ground beef mixture is slightly thickened.
Meanwhile, spray outside bottom and sides of 8 (6-ounce) custasrd cups lightly with tooking spray. Separate dough into 8 biscuits. Roll or pan each biscuit to form 4-1/2 inch round. Place rounds over outside of sprayed cups; press to fit over bottom and part way down sides of cups. Place cups, upside down in ungreased 15x10x1-inch baking pan.
Bake 14-16 minutes or until deep golden brown.
Carefully remove biscut cups from custard cups. Place biscuit cups, right side up, in same baking pan. Spoon beef mixture evenly into each cup. Serve topped with cheese, lettuce, tomato, sour cream and salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	235.97 Kcal (988 kJ)
Calories from fat	107.75 Kcal
		% Daily Value*
Total Fat	11.97g	18%
Cholesterol	76.78mg	26%
Sodium	447.87mg	19%
Potassium	389.7mg	8%
Total Carbs	7.2g	2%
Sugars	1.65g	7%
Dietary Fiber	1.55g	6%
Protein	22.83g	46%
Vitamin C	1.9mg	3%
Iron	2mg	11%
Calcium	138.4mg	14%

Amount Per 100 g
Calories	128.95 Kcal (540 kJ)
Calories from fat	58.88 Kcal
		% Daily Value*
Total Fat	6.54g	18%
Cholesterol	41.96mg	26%
Sodium	244.74mg	19%
Potassium	212.95mg	8%
Total Carbs	3.94g	2%
Sugars	0.9g	7%
Dietary Fiber	0.85g	6%
Protein	12.48g	46%
Vitamin C	1mg	3%
Iron	1.1mg	11%
Calcium	75.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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