Favorite Taco Casserole Recipe

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Favorite Taco Casserole
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  1. Brown beef in skillet, and then stir in taco seasoning. Put meat mixture in a 13x9x2-inch baking pan and mix in the tortilla chips. Top with shredded cheese. Bake for about 15 minutes, or until hot and cheese is melted.
  2. Remove from the oven and top with remaining ingredients.
  3. Serves 6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.28 Kcal (1010 kJ)
Calories from fat 81.85 Kcal
% Daily Value*
Total Fat 9.09g 14%
Cholesterol 93.72mg 31%
Sodium 118.46mg 5%
Potassium 538.96mg 11%
Total Carbs 4.61g 2%
Sugars 0.12g 0%
Dietary Fiber 0.45g 2%
Protein 32.19g 64%
Iron 3.1mg 17%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 152.47 Kcal (638 kJ)
Calories from fat 51.72 Kcal
% Daily Value*
Total Fat 5.75g 14%
Cholesterol 59.22mg 31%
Sodium 74.85mg 5%
Potassium 340.57mg 11%
Total Carbs 2.91g 2%
Sugars 0.07g 0%
Dietary Fiber 0.28g 2%
Protein 20.34g 64%
Iron 2mg 17%
Calcium 13mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
  • 6

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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