Grilled Skewered Scallops and Apricots with Honey-Mustard Dressing Recipe

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Grilled Skewered Scallops and Apricots with Honey-Mustard Dressing
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Ingredients:

Directions:

  1. Prepare barbecue (medium-high heat). Whisk first 4 ingredients in medium bowl. Season dressing with salt and pepper. Transfer 1/4 cup dressing to another medium bowl; set aside for salad.
  2. Alternately thread 4 apricot quarters and 3 scallop halves onto each skewer; brush generously with remaining dressing. Sprinkle with salt and pepper. Grill until scallops are just opaque in center, occasionally brushing with more dressing, about 3 minutes per side.
  3. Add lettuce to bowl with reserved dressing and toss to coat. Divide salad among 4 plates. Top each with 2 scallop skewers; brush with any remaining dressing and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.84 Kcal (1414 kJ)
Calories from fat 254.75 Kcal
% Daily Value*
Total Fat 28.31g 44%
Cholesterol 0.3mg 0%
Sodium 301.71mg 13%
Potassium 181.24mg 4%
Total Carbs 18.35g 6%
Sugars 10.64g 43%
Dietary Fiber 1.44g 6%
Protein 0.91g 2%
Vitamin C 13.5mg 23%
Iron 0.1mg 0%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 220.09 Kcal (921 kJ)
Calories from fat 165.96 Kcal
% Daily Value*
Total Fat 18.44g 44%
Cholesterol 0.2mg 0%
Sodium 196.55mg 13%
Potassium 118.07mg 4%
Total Carbs 11.96g 6%
Sugars 6.93g 43%
Dietary Fiber 0.94g 6%
Protein 0.6g 2%
Vitamin C 8.8mg 23%
Calcium 11.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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