Grilled Scallops and Nectarines with Corn and Tomato Salad Recipe

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Grilled Scallops and Nectarines with Corn and Tomato Salad
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Ingredients:

Directions:

  1. For dressing: Whisk lime juice, lime peel, and piment d'Espelette in small bowl. Gradually whisk in oil. Season with fleur de sel and pepper. DO AHEAD: Can be made 1 day ahead. Chill. Bring to room temperature before using.
  2. For basil puree: Blanch basil in small pot of boiling salted water 30 seconds; drain. Squeeze to remove as much water as possible, then coarsely chop. Puree basil and oil in blender until smooth. Transfer to small bowl. Season to taste with fleur de sel. DO AHEAD: Can be made 1 day ahead. Cover and chill. Return to room temperature before using.
  3. For salad: Prepare barbecue (medium-high heat). Brush scallops and nectarines with oil; sprinkle with salt and pepper. Grill scallops until slightly charred and cooked through, about 2 minutes per side. Grill nectarines until slightly charred, about 1 1/2 minutes per side. Transfer scallops and nectarines to plate.
  4. Arrange 4 scallops on each of 6 plates. Toss corn and 2 tablespoons dressing in medium bowl. Toss tomatoes with 1 tablespoon dressing in another bowl; season to taste with salt and pepper. Spoon corn around scallops. Scatter tomatoes over corn. Arrange nectarine wedges decoratively on plates. Drizzle some dressing over scallops, then spoon some basil puree over. Sprinkle sliced basil and fleur de sel over corn and tomatoes and serve.
  5. * A type of sea salt; available at some supermarkets and at specialty foods stores.
  6. Ingredient tip: Piment d'Espelette is the ground powder of a small, dried, hot red chile grown in Espelette, France. It is available at specialty foods stores and from .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.03 Kcal (1001 kJ)
Calories from fat 158.62 Kcal
% Daily Value*
Total Fat 17.62g 27%
Sodium 2.18mg 0%
Potassium 272.85mg 6%
Total Carbs 19.4g 6%
Sugars 8.45g 34%
Dietary Fiber 2.64g 11%
Protein 2.27g 5%
Vitamin C 6.9mg 11%
Iron 0.1mg 0%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 166.66 Kcal (698 kJ)
Calories from fat 110.6 Kcal
% Daily Value*
Total Fat 12.29g 27%
Sodium 1.52mg 0%
Potassium 190.24mg 6%
Total Carbs 13.53g 6%
Sugars 5.89g 34%
Dietary Fiber 1.84g 11%
Protein 1.58g 5%
Vitamin C 4.8mg 11%
Calcium 7.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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