Grilled Brined Salmon and Eggplant with Fennel Cucumber Relish Recipe

Posted by
Rate It!
Grilled Brined Salmon and Eggplant with Fennel Cucumber Relish
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Bring water, brown sugar, salt, and 6 tablespoons granulated sugar to a boil in a 5-quart pot, stirring until sugar is dissolved. Transfer 6 cups brine to a 13- by 9-inch glass or ceramic baking dish, then stir in dill and cool. Transfer remaining 4 cups brine to a large bowl and add remaining 4 tablespoons granulated sugar, stirring until dissolved, then cool completely.
  2. Marinate salmon, skin sides up, in brine in baking dish, chilled, 1 hour. (Do not turn salmon.) Put eggplant in brine in bowl, then invert a small plate over eggplant and weight it with soup can (to keep eggplant immersed). Marinate eggplant at room temperature 30 minutes. (Do not brine salmon or eggplant longer than indicated or they will be too salty.)
  3. Prepare charcoal or gas grill for cooking.
  4. Remove salmon from brine and pat dry, discarding brine. Remove eggplant from brine, then rinse and pat dry, discarding brine. Toss eggplant with oil and pepper to taste in a bowl.
  5. When fire is moderate (you can hold your hand 5 inches above rack for 3 to 4 seconds), grill eggplant on lightly oiled grill rack, turning once, until golden, about 4 minutes total. Transfer to a platter with tongs and keep warm, covered.
  6. When fire is moderately low (you can hold your hand 5 inches above rack for 5 to 6 seconds), grill salmon, starting with skin sides up and turning once, until just cooked through and skin is crisp, about 8 minutes total.
  7. Serve salmon over eggplant.
  8. Cooks' note: ·Brine (without dill) can be made 1 day ahead and kept, covered, at room temperature.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.69 Kcal (614 kJ)
Calories from fat 41.81 Kcal
% Daily Value*
Total Fat 4.65g 7%
Cholesterol 23.53mg 8%
Sodium 4883.87mg 203%
Potassium 360.51mg 8%
Total Carbs 19.38g 6%
Sugars 17.04g 68%
Dietary Fiber 3.42g 14%
Protein 8.25g 17%
Vitamin C 3.2mg 5%
Iron 0.4mg 2%
Calcium 51.9mg 5%
Amount Per 100 g
Calories 37.41 Kcal (157 kJ)
Calories from fat 10.66 Kcal
% Daily Value*
Total Fat 1.18g 7%
Cholesterol 6mg 8%
Sodium 1245.59mg 203%
Potassium 91.94mg 8%
Total Carbs 4.94g 6%
Sugars 4.34g 68%
Dietary Fiber 0.87g 14%
Protein 2.11g 17%
Vitamin C 0.8mg 5%
Iron 0.1mg 2%
Calcium 13.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top