Grilled Shrimp and Vegetables with Pearl Couscous Recipe

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Grilled Shrimp and Vegetables with Pearl Couscous
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Ingredients:

Directions:

  1. Whisk together vinegar, oregano, thyme, garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a small bowl until salt is dissolved. Add 1/3 cup oil in a slow stream, whisking until vinaigrette is combined.
  2. Heat 1 tablespoon oil in a wide 3-quart heavy saucepan over moderate heat until hot but not smoking, then toast couscous, stirring occasionally, until fragrant and pale golden, 3 to 5 minutes. While couscous toasts, stir together broth, water, and saffron in a large glass measure. Add to couscous with 1/2 teaspoon salt and bring to a simmer, uncovered. Simmer, covered, until liquid is absorbed and couscous is al dente, 10 to 12 minutes. Remove from heat and let stand, covered, 10 minutes. Stir vinaigrette to combine, then stir 2 tablespoons into couscous and let stand, uncovered, at room temperature.
  3. Prepare grill for cooking over medium-hot charcoal (moderate heat for gas).
  4. Toss shrimp with 1 tablespoon oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a bowl and thread 4 or 5 shrimp onto each skewer (don't crowd, or shrimp won't cook evenly).
  5. Peel onions and trim root ends slightly, leaving ends intact, then halve lengthwise and cut halves lengthwise into 1/2-inch-wide wedges. Insert 1 wooden pick through each wedge to hold layers together while grilling, then put onions in a large bowl with zucchini. Toss vegetables with remaining 2 tablespoons oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
  6. Grill shrimp skewers on lightly oiled grill rack, covered only if using a gas grill, turning over once with tongs, until just cooked through, about 4 minutes total. Transfer shrimp, discarding skewers, to a clean bowl and toss with 2 tablespoons vinaigrette.
  7. Grill vegetables on lightly oiled grill rack, covered only if using a gas grill, turning over once, until just tender, about 5 minutes, transferring to bowl as grilled. Remove and discard picks from onions. Drizzle vegetables with remaining vinaigrette and toss to combine.
  8. Spoon couscous onto a large platter or shallow serving bowl. Arrange shrimp and vegetables on top of couscous and sprinkle with feta. Serve warm or at room temperature.
  9. Cooks' notes: ·If you aren't able to grill outdoors, shrimp and vegetables can be cooked in a hot lightly oiled well-seasoned large (2-burner) ridged grill pan over moderately high heat. Grill shrimp skewers, turning over once, about 4 minutes total. Grill vegetables, turning over once, about 5 minutes total. ·Vinaigrette can be made 3 hours ahead and kept, covered, at room temperature. ·Shrimp skewers can be assembled 2 hours ahead and chilled, covered with plastic wrap. ·Vegetables can be cut and onions can be skewered 2 hours ahead and chilled, covered with plastic wrap.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1050.26 Kcal (4397 kJ)
Calories from fat 513.45 Kcal
% Daily Value*
Total Fat 57.05g 88%
Cholesterol 112.91mg 38%
Sodium 2900.25mg 121%
Potassium 1146.1mg 24%
Total Carbs 106.35g 35%
Sugars 4.23g 17%
Dietary Fiber 8.62g 34%
Protein 30.73g 61%
Vitamin C 58.3mg 97%
Iron 4.7mg 26%
Calcium 288.1mg 29%
Amount Per 100 g
Calories 170.89 Kcal (715 kJ)
Calories from fat 83.54 Kcal
% Daily Value*
Total Fat 9.28g 88%
Cholesterol 18.37mg 38%
Sodium 471.9mg 121%
Potassium 186.48mg 24%
Total Carbs 17.3g 35%
Sugars 0.69g 17%
Dietary Fiber 1.4g 34%
Protein 5g 61%
Vitamin C 9.5mg 97%
Iron 0.8mg 26%
Calcium 46.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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