Green Salad with Apricots Recipe

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Green Salad with Apricots
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Ingredients:

Directions:

  1. Separate the lettuce leaves and shred with a sharp knife.
  2. In a salad bowl, beat togethe the yogurt, oil and anchovy paste.
  3. Mix in herbs, reserving some chives, and then the lettuce.
  4. Halve, pit and slice the apricots and scatter over the top.
  5. Garnish with chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.95 Kcal (481 kJ)
Calories from fat 75.96 Kcal
% Daily Value*
Total Fat 8.44g 13%
Cholesterol 11.29mg 4%
Sodium 434.07mg 18%
Potassium 294.92mg 6%
Total Carbs 6.76g 2%
Sugars 3.98g 16%
Dietary Fiber 1.65g 7%
Protein 2.63g 5%
Vitamin C 8.9mg 15%
Iron 1.3mg 7%
Calcium 74.2mg 7%
Amount Per 100 g
Calories 82.28 Kcal (344 kJ)
Calories from fat 54.37 Kcal
% Daily Value*
Total Fat 6.04g 13%
Cholesterol 8.08mg 4%
Sodium 310.7mg 18%
Potassium 211.1mg 6%
Total Carbs 4.84g 2%
Sugars 2.85g 16%
Dietary Fiber 1.18g 7%
Protein 1.88g 5%
Vitamin C 6.4mg 15%
Iron 1mg 7%
Calcium 53.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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