• Main
  • Recipes
  • Course
  • Salads
  • Grilled Shrimp Orange And Watermelon Salad With Peppered Peanuts in A Zesty Citrus Dressing Recipe

Grilled Shrimp Orange And Watermelon Salad With Peppered Peanuts in A Zesty Citrus Dressing Recipe

Posted by
Rate It!
Grilled Shrimp Orange And Watermelon Salad With Peppered Peanuts in A Zesty Citrus Dressing
Add your photo!
Ingredients
22
Count
Nutrition
5586
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Toss together first 5 ingredients in a small bowl; spread peanut mixture in a single layer on a baking sheet.
  2. Bake at 400° for 10 to 12 minutes, stirring once. Cool.
  3. Cook edamame in boiling water to cover 2 minutes or until crisp-tender; drain. Plunge into ice water to stop cooking process; drain and set aside.
  4. Peel shrimp, leaving tails on; devein, if desired. Thread 4 shrimp onto each skewer. Set aside.
  5. Peel 4 oranges, and cut each into 6 (1/2-inch-thick) slices; set slices aside.
  6. Grate remaining orange to equal 1/2 teaspoon grated rind in a small bowl; squeeze juice from orange into bowl. Add hoisin sauce and next 3 ingredients to bowl, and stir until blended. Remove 2 tablespoons citrus dressing and brush evenly on shrimp. Reserve remaining dressing.
  7. Coat cold cooking grate with cooking spray, and place on grill over medium-high heat (350° to 400°). Place shrimp skewers on grate, and grill 2 minutes on each side or just until done. Salt and pepper to taste.
  8. Arrange lettuce and watercress on 4 serving plates, and top evenly with edamame, orange slices, watermelon, and green onions. Top each salad with 4 shrimp. Sprinkle evenly with cilantro, basil, and peanut mixture; drizzle with reserved citrus dressing.
  9. *2 cups uncooked fresh green shelled soybeans may be substituted for frozen. Boil soybeans in lightly salted water to cover 15 to 20 minutes or until crisp-tender; drain. Plunge into ice water to stop the cooking process; drain. Proceed with recipe as directed.
  10. Per serving: Calories 494 (34% from fat); Fat 19 g (sat 4g, mono 0.8g, poly 1g); Protein 25.2g; Carb 64g; Fiber 9.4g; Chol 44mg; Iron 4.5mg; Sodium 871mg*; Calc 263mg.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5586.24 Kcal (23388 kJ)
Calories from fat 4526.25 Kcal
% Daily Value*
Total Fat 502.92g 774%
Cholesterol 2211.6mg 737%
Sodium 5711.71mg 238%
Potassium 2291.22mg 49%
Total Carbs 239.91g 80%
Sugars 95.15g 381%
Dietary Fiber 14.94g 60%
Protein 48.7g 97%
Vitamin C 143.6mg 239%
Iron 7.7mg 43%
Calcium 370.8mg 37%
Amount Per 100 g
Calories 274.51 Kcal (1149 kJ)
Calories from fat 222.42 Kcal
% Daily Value*
Total Fat 24.71g 774%
Cholesterol 108.68mg 737%
Sodium 280.68mg 238%
Potassium 112.59mg 49%
Total Carbs 11.79g 80%
Sugars 4.68g 381%
Dietary Fiber 0.73g 60%
Protein 2.39g 97%
Vitamin C 7.1mg 239%
Iron 0.4mg 43%
Calcium 18.2mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 152.8
    Points
  • 159
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top