Baked Spiced Salmon Recipe

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Ingredients:

Serving

4 salmon fillets (6 oz each)
3 tbsp lime juice, divided
1/2 tsp salt
1/2 tsp ground ginger
1/2 tsp ground coriander
1/4 tsp ground cumin
1/8 tsp ground cinnamon
1/8 tsp cayenne pepper
3/4 cup (6 oz) plain yogurt
3 green onions, sliced
2 tbsp minced fresh cilantro

Directions:

• Place the salmon in a greased 13-in. x 9-in. baking dish. Drizzle with 2 tablespoons lime juice. Combine the salt, ginger, coriander, cumin, cinnamon and cayenne; sprinkle over salmon.
• Bake, uncovered, at 425° for 18-22 minutes or until fish flakes easily with a fork. Meanwhile, in a small bowl, combine the yogurt, onions, cilantro and remaining lime juice. Serve with salmon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	413.74 Kcal (1732 kJ)
Calories from fat	116.34 Kcal
		% Daily Value*
Total Fat	12.93g	20%
Cholesterol	146.97mg	49%
Sodium	533.71mg	22%
Potassium	1208.93mg	26%
Total Carbs	1.98g	1%
Sugars	0.97g	4%
Dietary Fiber	0.27g	1%
Protein	67.09g	134%
Vitamin C	5.2mg	9%
Iron	0.2mg	1%
Calcium	38.4mg	4%

Amount Per 100 g
Calories	119.81 Kcal (502 kJ)
Calories from fat	33.69 Kcal
		% Daily Value*
Total Fat	3.74g	20%
Cholesterol	42.56mg	49%
Sodium	154.55mg	22%
Potassium	350.07mg	26%
Total Carbs	0.57g	1%
Sugars	0.28g	4%
Dietary Fiber	0.08g	1%
Protein	19.43g	134%
Vitamin C	1.5mg	9%
Iron	0.1mg	1%
Calcium	11.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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