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Grilled Shrimp, Orange, and Watermelon Salad with Peppered Peanuts in a Zesty Citrus Dressing Recipe

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Grilled Shrimp, Orange, and Watermelon Salad with Peppered Peanuts in a Zesty Citrus Dressing
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Ingredients
19
Count
Nutrition
1473
Calories
Total time
78
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F. Coat cooking grate of outdoor grill with cooking spray. Preheat outdoor grill to medium-high heat.
  2. In a small bowl, combine the peanuts, canola oil, sugar, 1/2 teaspoon pepper and 1/4 teaspoon salt.; spread mixture in a single layer on a baking sheet.
  3. Bake for 10 to 12 minutes, stirring once. Cool.
  4. Cook edamame in boiling water to cover 2 minutes or until crisp-tender, drain. Plunge into ice water to stop the cooking process, drain and set aside.
  5. Peel shrimp, leaving tails on; devein, if desired. Thread 4 shrimp onto each skewer. Set aside.
  6. Peel 4 oranges, and cut each into 6 (1/2-inch-thick) slices; set slices aside.
  7. Grate remaining orange to equal 1/2 teaspoon grated rind in a small bowl; squeeze juice from orange into bowl. Add hoisin sauce, lime juice, garlic and ginger to bowl, and stir until blended. Remove 2 tablespoons citrus dressing, and brush evenly on shrimp. Reserve remaining dressing.
  8. Grill shrimp skewers 2 minutes on each side or just until done. Sprinkle with salt and pepper to taste.
  9. Arrange lettuce and watercress on 4 serving plates, and top evenly with edamame, orange slices, watermelon, and green onions. Top each salad with a shrimp skewer. Sprinkle evenly with cilantro, basil, and peanut mixture; drizzle with reserved citrus dressing.
  10. Cook's note: 2 cups uncooked fresh green shelled soybeans may be substituted for frozen. Boil soybeans in lightly salted water to cover 15 to 20 minutes or until crisp-tender, drain. Plunge into ice water to stop the cooking process; drain. Proceed with recipe as directed. Edamame may also be found fully cooked and ready to eat in the produce section of most supermarkets.
  11. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1472.8 Kcal (6166 kJ)
Calories from fat 1131.48 Kcal
% Daily Value*
Total Fat 125.72g 193%
Cholesterol 552.9mg 184%
Sodium 1306.99mg 54%
Potassium 865.37mg 18%
Total Carbs 79.44g 26%
Sugars 38.52g 154%
Dietary Fiber 6.94g 28%
Protein 13.78g 28%
Vitamin C 122.7mg 204%
Iron 1.9mg 11%
Calcium 156.9mg 16%
Amount Per 100 g
Calories 219.2 Kcal (918 kJ)
Calories from fat 168.4 Kcal
% Daily Value*
Total Fat 18.71g 193%
Cholesterol 82.29mg 184%
Sodium 194.52mg 54%
Potassium 128.8mg 18%
Total Carbs 11.82g 26%
Sugars 5.73g 154%
Dietary Fiber 1.03g 28%
Protein 2.05g 28%
Vitamin C 18.3mg 204%
Iron 0.3mg 11%
Calcium 23.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.1
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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