Calories in Youngs Breaded fish fillet steak

65Calories
How many calories should you eat?
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Nutrition Facts Youngs Breaded fish fillet steak

Amount Per 1 oz
Calories 64.7 Kcal (271 kJ)
Calories from fat 27.02 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.67g 3%
Sodium 120.07mg 5%
Total Carbs 5.67g 2%
Dietary Fiber 0.33g 1%
Protein 3.34g 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 28.35 g
  • Cal: 3.2 %
  • Fat: 4.6 %
  • Carb: 1.9 %
  • Prot: 6.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (42.9%)
  • Protein (19%)
Youngs Breaded fish fillet steak Good and Bad Points
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