Grilled Salmon With Lemon-Hazelnut Sauce Recipe

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Grilled Salmon With Lemon-Hazelnut Sauce
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Ingredients:

Directions:

  1. To roast hazelnuts, spread shelled nuts in a shallow pan and roast in a 275 degree oven for 20 to 30 minutes, until skins crack. To remove skins, rub warm hazelnuts with a rough washcloth. Chop relatively finely - to the consistence of Grape Nuts. DO NOT put them into a food processor. Combine all of the marinade ingredients and place into Zip-Lock bag, sitting in a glass 9 x 13 pan.
  2. The night before the party, drop your salmon steaks into the marinade. Grill 6-8 minutes on med-high J*U*S*T until opaque (6-8 minutes, depending on thickness of fish. Baste with marinate during cooking and scoop some of the nuts & lemon peel on top to garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.57 Kcal (1572 kJ)
Calories from fat 280.79 Kcal
% Daily Value*
Total Fat 31.2g 48%
Cholesterol 25.55mg 9%
Sodium 217.09mg 9%
Potassium 231.99mg 5%
Total Carbs 11.67g 4%
Sugars 3.32g 13%
Dietary Fiber 3.08g 12%
Protein 9.09g 18%
Vitamin C 7.4mg 12%
Iron 9.9mg 55%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 308.44 Kcal (1291 kJ)
Calories from fat 230.6 Kcal
% Daily Value*
Total Fat 25.62g 48%
Cholesterol 20.98mg 9%
Sodium 178.28mg 9%
Potassium 190.52mg 5%
Total Carbs 9.59g 4%
Sugars 2.73g 13%
Dietary Fiber 2.53g 12%
Protein 7.46g 18%
Vitamin C 6mg 12%
Iron 8.1mg 55%
Calcium 32.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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