Grilled Rubbed Pork Recipe

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Grilled Rubbed Pork
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Ingredients:

Directions:

  1. Place pork in a 13-in. x 9-in. dish. Combine the remaining ingredients; rub over pork. Cover and refrigerate for up to 3 hours.
  2. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat using a drip pan. Place pork over drip pan and grill, covered, over indirect medium-hot heat for 25-40 minutes or until a meat thermometer reads 160°. Let stand for 5 minutes before slicing. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.3 Kcal (449 kJ)
Calories from fat 14.91 Kcal
% Daily Value*
Total Fat 1.66g 3%
Cholesterol 49.13mg 16%
Sodium 56.84mg 2%
Potassium 341.44mg 7%
Total Carbs 6.09g 2%
Sugars 4.75g 19%
Dietary Fiber 0.49g 2%
Protein 16.19g 32%
Iron 1.1mg 6%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 129.91 Kcal (544 kJ)
Calories from fat 18.06 Kcal
% Daily Value*
Total Fat 2.01g 3%
Cholesterol 59.48mg 16%
Sodium 68.82mg 2%
Potassium 413.39mg 7%
Total Carbs 7.38g 2%
Sugars 5.75g 19%
Dietary Fiber 0.6g 2%
Protein 19.6g 32%
Iron 1.3mg 6%
Calcium 16.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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