Slow Cooker Pulled Pork Sandwiches Recipe

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Slow Cooker Pulled Pork Sandwiches
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Ingredients:

Directions:

  1. In small bowl stir 1 tbsp of the sugar, paprika, chili powder, cumin, and pepper; set aside.
  2. Lay pork on plastic wrap and rub all sides with the spice rub.
  3. Wrap in the plastic wrap refrigerate for 1 hour of overnight.
  4. Unwrap and place in slow cooker with chicken broth. Cook on high for 6 hours and low for 8 hours.
  5. Remove pork and cut into 6 sections and allow to cool 20 minutes or until cool enough to handle.
  6. Pour cooking liquid into small saucepan add vinegar, ketchup and remaining brown sugar. Cook until sugar dissolved about 2 minutes using forks or your hands pull meat apart into shreds discarding excess fat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.07 Kcal (892 kJ)
Calories from fat 52.99 Kcal
% Daily Value*
Total Fat 5.89g 9%
Cholesterol 30.21mg 10%
Sodium 222.45mg 9%
Potassium 205.88mg 4%
Total Carbs 26.6g 9%
Sugars 6.74g 27%
Dietary Fiber 1.13g 5%
Protein 13.67g 27%
Vitamin C 0.7mg 1%
Iron 1.5mg 8%
Calcium 28mg 3%
Amount Per 100 g
Calories 175.36 Kcal (734 kJ)
Calories from fat 43.61 Kcal
% Daily Value*
Total Fat 4.85g 9%
Cholesterol 24.86mg 10%
Sodium 183.08mg 9%
Potassium 169.45mg 4%
Total Carbs 21.9g 9%
Sugars 5.55g 27%
Dietary Fiber 0.93g 5%
Protein 11.25g 27%
Vitamin C 0.6mg 1%
Iron 1.2mg 8%
Calcium 23mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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