Grilled Romaine with Swiss Recipe

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Grilled Romaine with Swiss
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Ingredients:

Directions:

  1. Brush romaine with oil and sprinkle with salt and pepper.
  2. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill the romaine, covered, over medium heat for 30 seconds on each side or until heated through. Transfer to a platter; drizzle with vinaigrette. Sprinkle with cheese, cherries and walnuts. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.65 Kcal (823 kJ)
Calories from fat 143.14 Kcal
% Daily Value*
Total Fat 15.9g 24%
Cholesterol 12.42mg 4%
Sodium 173.94mg 7%
Potassium 103.63mg 2%
Total Carbs 8.42g 3%
Sugars 5.41g 22%
Dietary Fiber 1.09g 4%
Protein 6.3g 13%
Vitamin C 1.6mg 3%
Iron 0.3mg 2%
Calcium 115.7mg 12%
Amount Per 100 g
Calories 305.59 Kcal (1279 kJ)
Calories from fat 222.43 Kcal
% Daily Value*
Total Fat 24.71g 24%
Cholesterol 19.3mg 4%
Sodium 270.3mg 7%
Potassium 161.04mg 2%
Total Carbs 13.08g 3%
Sugars 8.41g 22%
Dietary Fiber 1.69g 4%
Protein 9.79g 13%
Vitamin C 2.5mg 3%
Iron 0.5mg 2%
Calcium 179.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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