Main
Recipes
Main Ingredients
Meat and Poultry
beef
Grilled Rib-Eye Steaks with Mediterranean Rub Recipe

Grilled Rib-Eye Steaks with Mediterranean Rub Recipe

Posted by

Rate It!

Grilled Rib-Eye Steaks with Mediterranean Rub

Add your photo!

Ingredients

Count

Nutrition

589

Calories

Comments Print recipe

Ingredients:

Serving

2 tbsp ground cumin
1 tbsp ground paprika
1 1/2 tsp ground ginger
1 1/2 tsp ground coriander
1 tsp ground black pepper
1/4 tsp cayenne pepper
2 tbsp olive oil
4 1- lb boneless rib-eye steaks (each about 1 inches thick), trimmed
8 lemon wedges

Directions:

Blend first 6 ingredients in small bowl. Mix in oil to form smooth paste. Rub mixture over steaks. Transfer to baking pan. Cover; chill at least 3 hours or overnight.
Prepare barbecue (medium-high heat). Sprinkle steaks with salt. Grill to desired doneness, about 5 minutes per side for medium-rare. Place on cutting board; let stand 4 minutes. Cut steaks into 1/2-inch-thick diagonal slices. Transfer to platter. Sprinkle with salt. Serve with lemon.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	588.97 Kcal (2466 kJ)
Calories from fat	403.05 Kcal
		% Daily Value*
Total Fat	44.78g	69%
Cholesterol	149.66mg	50%
Sodium	119.24mg	5%
Potassium	591.19mg	13%
Total Carbs	2.09g	1%
Sugars	0.35g	1%
Dietary Fiber	0.78g	3%
Protein	43.61g	87%
Vitamin C	4.5mg	8%
Iron	5.9mg	33%
Calcium	38.7mg	4%

Amount Per 100 g
Calories	244.97 Kcal (1026 kJ)
Calories from fat	167.64 Kcal
		% Daily Value*
Total Fat	18.63g	69%
Cholesterol	62.24mg	50%
Sodium	49.59mg	5%
Potassium	245.89mg	13%
Total Carbs	0.87g	1%
Sugars	0.15g	1%
Dietary Fiber	0.32g	3%
Protein	18.14g	87%
Vitamin C	1.9mg	8%
Iron	2.4mg	33%
Calcium	16.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cajun Fish Fillets

Paprika, Garlic powder and 7 more..
Chili Rub

Paprika, Ground cumin, Chili powder, Salt and 3 more..
Moroccan Chickpea Chili

Olive oil, Chopped onion, Chopped celery, Chopped carrot and 14 more..
Moroccan Chickpea Chili

Olive oil, Onion, chopped, Celery, chopped and 16 more..
Roast Bison with Velvety Pan Gravy

Ground cumin, Paprika, Garlic cloves, minced and 7 more..
Moroccan Chickpea Chili

Olive oil, Prechopped onion, Chopped celery and 16 more..
Slow Cooker Chicken Tikka Masala

Boneless skinless chicken breast halves, cut into 1 inch ... and 20 more..
Turkish Muhammara

Walnuts (halves or pieces) and 25 more..
Grilled Jerk Chicken

Curry powder, Ground cumin, Paprika, Ground ginger and 6 more..
Moroccan Lamb Backstrap

Lamb backstraps (approx 2 lb) or 1 kg lamb fillet (approx... and 8 more..
West Fried Chicken

Chicken pieces, Buttermilk or 1 -2 cup milk, Tabasco sauce and 13 more..
Harira - Chickpea and Lentil Soup

Cilantro, fresh, Parsley, fresh, Chicken broth and 14 more..
Sweet Orange Salmon

Brown sugar, Chili powder, Grated orange rind and 7 more..
Skewered Lamb

Ground lamb, Garlic instant bouillon granules, Cumin and 5 more..
Catfish Po Boy

Coleslaw, Shredded coleslaw mix and 29 more..