Slow Cooker Chicken Tikka Masala Recipe

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Slow Cooker Chicken Tikka Masala
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Ingredients:

Directions:

  1. In a large mixing bowl combine chopped onions, minced garlic, grated ginger, sliced jalapeno, tomato puree, plain yogurt, olive oil, lemon juice, Garam Masala, cumin, paprika, salt, cinnamon, pepper and cayenne pepper. Stir until combine.
  2. Pour half of sauce mixture into a large slow cooker then add in diced chicken followed then cover chicken with remaining sauce. Add in 2 bay leaves.
  3. Cover slow cooker with lid and cook on low heat for 8 hours (or high for 4 hours).
  4. In a mixing bowl, whisk together heavy cream and cornstarch, pour mixture into slow cooker and gently stir. Allow mixture to cook 20 minutes while you prepare the rice.
  5. Remove bay leaves and sliced jalapeno and serve warm over rice and sprinkle with chopped cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.92 Kcal (1628 kJ)
Calories from fat 193.78 Kcal
% Daily Value*
Total Fat 21.53g 33%
Cholesterol 151.4mg 50%
Sodium 1451.82mg 60%
Potassium 773.42mg 16%
Total Carbs 8.54g 3%
Sugars 3.75g 15%
Dietary Fiber 1.16g 5%
Protein 42.32g 85%
Vitamin C 7.6mg 13%
Iron 1mg 5%
Calcium 119.2mg 12%
Amount Per 100 g
Calories 48.19 Kcal (202 kJ)
Calories from fat 24.01 Kcal
% Daily Value*
Total Fat 2.67g 33%
Cholesterol 18.76mg 50%
Sodium 179.91mg 60%
Potassium 95.84mg 16%
Total Carbs 1.06g 3%
Sugars 0.46g 15%
Dietary Fiber 0.14g 5%
Protein 5.24g 85%
Vitamin C 0.9mg 13%
Iron 0.1mg 5%
Calcium 14.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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