Grilled Prawn Sticks With Chilli Tomato Dip Recipe

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Grilled Prawn Sticks With Chilli Tomato Dip
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Ingredients:

Directions:

  1. Cut the pepper into bite - sized pieces and place in a bowl with the prawns.
  2. Add the olive oil and seasoning and mix well.
  3. Heat the grill (or light the bbq) to high.
  4. Thread the prawns and peppers onto satay sticks and grill on each side for 3 - 4 minutes.
  5. Put the salsa in a dish and serve alongside the prawns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.33 Kcal (257 kJ)
Calories from fat 15.75 Kcal
% Daily Value*
Total Fat 1.75g 3%
Sodium 27.18mg 1%
Total Carbs 0.25g 0%
Sugars 0.25g 1%
Vitamin C 1.3mg 2%
Amount Per 100 g
Calories 154.6 Kcal (647 kJ)
Calories from fat 39.7 Kcal
% Daily Value*
Total Fat 4.41g 3%
Sodium 68.52mg 1%
Total Carbs 0.63g 0%
Sugars 0.63g 1%
Vitamin C 3.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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