Directions:
- Combine lamb, onion, garlic, wine, spices and herbs in bowl.
- Mix well.
- Shape enough mixture (about 1 tablespoon) around 1 end of the skewers.
- Refrigerate.
- Just before serving: grill sticks on BBQ until well browned all over and cooked through.
- Herb Yoghurt Dip: combine all ingredients in bowl and mix well.
- Serve Lamb Sticks with the Herb Yoghurt Dip.
- TIP: If you wet the skewers before barbecuing, they will not burn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1187.24 Kcal (4971 kJ) | ||
| Calories from fat | 785.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 87.26g | 134% | |
|---|---|---|---|
| Cholesterol | 306.25mg | 102% | |
| Sodium | 431.41mg | 18% | |
| Potassium | 810.95mg | 17% | |
| Total Carbs | 26.46g | 9% | |
| Sugars | 15.31g | 61% | |
| Dietary Fiber | 5.92g | 24% | |
| Protein | 73.38g | 147% | |
| Vitamin C | 31.2mg | 52% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 154.6mg | 859% | |
| Calcium | 466.3mg | 47% | |
| Amount Per 100 g | |||
| Calories | 161 Kcal (674 kJ) | ||
| Calories from fat | 106.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.83g | 134% | |
|---|---|---|---|
| Cholesterol | 41.53mg | 102% | |
| Sodium | 58.5mg | 18% | |
| Potassium | 109.97mg | 17% | |
| Total Carbs | 3.59g | 9% | |
| Sugars | 2.08g | 61% | |
| Dietary Fiber | 0.8g | 24% | |
| Protein | 9.95g | 147% | |
| Vitamin C | 4.2mg | 52% | |
| Vitamin A | 0.2mg | 43% | |
| Iron | 21mg | 859% | |
| Calcium | 63.2mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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