Grilled Pork Tenderloin with Apple-Ginger Sauce Recipe

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Grilled Pork Tenderloin with Apple-Ginger Sauce
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Ingredients:

Directions:

  1. Prepare grill.
  2. Place first 7 ingredients in a blender or food processor; process until smooth.
  3. Insert a meat thermometer into thickest portion of pork. Place pork on grill rack coated with cooking spray; grill 16 minutes or until thermometer registers 160° (slightly pink), turning pork occasionally. Place pork on a platter, and let stand 5 minutes. Serve pork with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.2 Kcal (1027 kJ)
Calories from fat 20.89 Kcal
% Daily Value*
Total Fat 2.32g 4%
Cholesterol 73.69mg 25%
Sodium 359.42mg 15%
Potassium 481.79mg 10%
Total Carbs 31.06g 10%
Sugars 18.3g 73%
Dietary Fiber 0.18g 1%
Protein 24g 48%
Vitamin C 1.6mg 3%
Iron 1.2mg 7%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 142.97 Kcal (599 kJ)
Calories from fat 12.18 Kcal
% Daily Value*
Total Fat 1.35g 4%
Cholesterol 42.97mg 25%
Sodium 209.57mg 15%
Potassium 280.93mg 10%
Total Carbs 18.11g 10%
Sugars 10.67g 73%
Dietary Fiber 0.1g 1%
Protein 13.99g 48%
Vitamin C 0.9mg 3%
Iron 0.7mg 7%
Calcium 6.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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