Tomato Olive Relish Recipe

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Tomato Olive Relish
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Ingredients:

Directions:

  1. Stir together all ingredients in large bowl.
  2. DONE!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1196.58 Kcal (5010 kJ)
Calories from fat 1069.01 Kcal
% Daily Value*
Total Fat 118.78g 183%
Sodium 3690.82mg 154%
Potassium 942.81mg 20%
Total Carbs 24.8g 8%
Sugars 7.77g 31%
Dietary Fiber 15.15g 61%
Protein 26.36g 53%
Vitamin C 22.7mg 38%
Iron 2.8mg 16%
Calcium 195.1mg 20%
Amount Per 100 g
Calories 235.86 Kcal (987 kJ)
Calories from fat 210.71 Kcal
% Daily Value*
Total Fat 23.41g 183%
Sodium 727.5mg 154%
Potassium 185.84mg 20%
Total Carbs 4.89g 8%
Sugars 1.53g 31%
Dietary Fiber 2.99g 61%
Protein 5.2g 53%
Vitamin C 4.5mg 38%
Iron 0.6mg 16%
Calcium 38.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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