Directions:
- Heat grill to medium. Grill the pineapple slices, turning occasionally, until softened, about 3 minutes per side. Transfer to a cutting board. Let stand for at least 2 minutes. Dice the pineapple. Transfer to a medium bowl with the jalapeño, cilantro, onion, and lime juice. Serve warm or at room temperature.Tip: Try this sweet-tart salsa with any grilled seafood, pork, or chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.7 Kcal (175 kJ) | ||
| Calories from fat | 0.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 7.03mg | 0% | |
| Potassium | 194.72mg | 4% | |
| Total Carbs | 9.68g | 3% | |
| Sugars | 5.26g | 21% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 24.9mg | 41% | |
| Iron | 0.2mg | 1% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 39.71 Kcal (166 kJ) | ||
| Calories from fat | 0.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 6.7mg | 0% | |
| Potassium | 185.45mg | 4% | |
| Total Carbs | 9.22g | 3% | |
| Sugars | 5.01g | 21% | |
| Dietary Fiber | 2.09g | 9% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 23.7mg | 41% | |
| Iron | 0.2mg | 1% | |
| Calcium | 24mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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