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Grilled Peanut Butter–Banana Fingers Recipe

Grilled Peanut Butter–Banana Fingers Recipe

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Ingredients

Count

Nutrition

734

Calories

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Ingredients:

Serving

2 tbsp creamy peanut butter
4 (0.8-oz) slices white bread
1 small banana , halved crosswise
cooking spray
1 tbsp chocolate syrup
2 tbsp honey

Directions:

Preheat panini grill.
Spread peanut butter evenly over 2 bread slices. Cut each banana half lengthwise into 3 slices. Layer banana slices over peanut butter on bread slices. Top with remaining bread slices.
Coat outsides of sandwiches with cooking spray. Place sandwiches on panini grill; cook 1 minute or until golden. Cut each sandwich into 4 sticks. Drizzle sandwich sticks evenly with chocolate syrup. Serve with honey for dipping.
Tip: If you don't have a panini grill, use a grill pan or skillet. Add your sandwiches, and then top them with another heavy skillet.
Kids Can Help: Kids can spread the peanut butter on the bread, top it with the bananas, and place the bread on top. They can also drizzle the chocolate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	734.38 Kcal (3075 kJ)
Calories from fat	177.62 Kcal
		% Daily Value*
Total Fat	19.74g	30%
Sodium	672.17mg	28%
Potassium	819.07mg	17%
Total Carbs	125.2g	42%
Sugars	62.57g	250%
Dietary Fiber	15.72g	63%
Protein	21.54g	43%
Vitamin C	9.5mg	16%
Iron	6.7mg	37%
Calcium	800.3mg	80%

Amount Per 100 g
Calories	239.08 Kcal (1001 kJ)
Calories from fat	57.83 Kcal
		% Daily Value*
Total Fat	6.43g	30%
Sodium	218.83mg	28%
Potassium	266.66mg	17%
Total Carbs	40.76g	42%
Sugars	20.37g	250%
Dietary Fiber	5.12g	63%
Protein	7.01g	43%
Vitamin C	3.1mg	16%
Iron	2.2mg	37%
Calcium	260.5mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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