Directions:
- Spread 1/2 the mustard evenly on each of the slices of bread.
- Thinly slice the banana & lay out on one slice. Sprinkle the sugar over the top.
- Lay the other slice of bread on top, pat it down, slice it & enjoy - hopefully!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.83 Kcal (1130 kJ) | ||
| Calories from fat | 11.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 2% | |
|---|---|---|---|
| Sodium | 326.69mg | 14% | |
| Potassium | 569.16mg | 12% | |
| Total Carbs | 59.31g | 20% | |
| Sugars | 22.27g | 89% | |
| Dietary Fiber | 9.27g | 37% | |
| Protein | 7.72g | 15% | |
| Vitamin C | 12.3mg | 21% | |
| Iron | 2.9mg | 16% | |
| Calcium | 395.4mg | 40% | |
| Amount Per 100 g | |||
| Calories | 134.78 Kcal (564 kJ) | ||
| Calories from fat | 5.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 2% | |
|---|---|---|---|
| Sodium | 163.18mg | 14% | |
| Potassium | 284.29mg | 12% | |
| Total Carbs | 29.62g | 20% | |
| Sugars | 11.13g | 89% | |
| Dietary Fiber | 4.63g | 37% | |
| Protein | 3.86g | 15% | |
| Vitamin C | 6.2mg | 21% | |
| Iron | 1.5mg | 16% | |
| Calcium | 197.5mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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