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Grilled Muay Thai Bananas Recipe

Grilled Muay Thai Bananas Recipe

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Ingredients:

Serving

Directions:

Put the bananas on the grill. Use direct, medium heat and grill until the bananas are thoroughly browned.
Meanwhile, heat up your frying pan and toast the coconut and sesame seeds until they begin to brown. Set aside.
Remove the blackened bananas. They shouldn't be so burnt that they're completely mushy.
Melt butter in saucepan. Add grated ginger and orange zest. Add Grand Marnier and lime juice.
Ignite the concoction and flare off some of the precious alcohol. Once extinguished, keep enough heat on the mixture so that it stays warm.
Split the bananas in half and remove from the skins. Place 2 halves on each plate. Be gentle! Evenly spoon on the hot mixture from your saucepan.
Top with shredded coconut and sesame seeds.
If using chocolate sauce, drizzle it over the completed dish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.56 Kcal (1208 kJ)
Calories from fat	113.65 Kcal
		% Daily Value*
Total Fat	12.63g	19%
Cholesterol	20.34mg	7%
Sodium	2.98mg	0%
Potassium	470.88mg	10%
Total Carbs	43.22g	14%
Sugars	14.91g	60%
Dietary Fiber	6g	24%
Protein	4.5g	9%
Vitamin C	14mg	23%
Vitamin A	0.1mg	3%
Iron	1.4mg	8%
Calcium	25.2mg	3%

Amount Per 100 g
Calories	177.91 Kcal (745 kJ)
Calories from fat	70.07 Kcal
		% Daily Value*
Total Fat	7.79g	19%
Cholesterol	12.54mg	7%
Sodium	1.84mg	0%
Potassium	290.32mg	10%
Total Carbs	26.65g	14%
Sugars	9.19g	60%
Dietary Fiber	3.7g	24%
Protein	2.77g	9%
Vitamin C	8.6mg	23%
Vitamin A	0.1mg	3%
Iron	0.9mg	8%
Calcium	15.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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